rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
Ahead of the upcoming elections, political parties have started announcing incentives to benefit women, but what do women truly seek for genuine gender parity, asks Nivedita Mookerji.
Kartik plays with Katori... Sayani gets an award... Ankita is free...
They realised that the Portuguese were better prepared to defend Daman than Dadra and Nagar Haveli. If reinforcements from Daman were to reach Silvassa, there was no chance of defeating the Portuguese. They decided that cutting Daman's communication lines would have to be their top priority before attacking Silvassa. A fascinating excerpt from Neelesh Kulkarni's new book, Uprising-The Liberation of Dadra and Nagar Haveli.
Six medals from a 117-strong contingent is not ideal but India had its moments of joy, hope, frustration, and heartache.
A land-owning class, the Jats are a powerful community and account for 28 per cent of Haryana's population. The time, they believe, has now come for them to take revenge.
Vaishali completed the requisite 2500 ELO points Llobregat Open tournament in Spain to become only the third Indian woman after Koneru Humpy and Harika Dronavalli to become a GM.
Salim-Javed became the first Hindi film writers who could be considered brands, and they are still boldface names, celebrities in their own right, chronicles Dinesh Raheja.
'It is the first time that India badminton player has won two Olympic medals in badminton, so it is a great achievement not only for Sindhu but also a big moment for my teaching life.'
Prime Minister Narendra Modi Wednesday took the Congress to the cleaners over making the 2024 general elections about the protection of the Constitution, saying Indians voted on the plank only once when they threw out the Indira Gandhi government in 1977 after the Emergency.
Set to achieve a major milestone of playing his 100th Test this week, England wicketkeeper-batter Jonny Bairstow dedicated the achievement to his cancer-survivor mother who has been his driving force and kept the family together through the difficult times.
'My son needs me, my husband and I have been together since before I won in 2008. He has sacrificed for me'
'I've been a villain, I've been a champ, I've been a superhero, I've been a zero, I've been a rejected fan, and I've been a very, very resilient lover.'
Meet India's top athletes at Olympics 2024.
Images from the Olympics swimming action at the La Defense Arena, Paris, on Thursday.
Terrorists struck at two places in Kashmir on Saturday night, killing a former sarpanch in Shopian and injuring a tourist couple from Rajasthan in Anantnag, two days ahead of Lok Sabha elections in Baramulla.
Gopi defeated Communist Party of India leader VS Sunilkumar in an exciting fight.
Rathika Ramaswamy's love affair with wildlife photography began in 2003, when she took pictures of birds at the Bharatpur bird sanctuary. That love affair -- captured in her lens -- bloomed! And how!
If there's one thing the full-of-beans star knows, it's how to stay happy, observes Dinesh Raheja.
American Ryan Crouser became the first man to "three-peat" in the Olympic shot put on Saturday.
'The censor board asked me for some strange cuts.' 'Otherwise, they would have given me an 'A' certificate.' 'One cut was where Girish Karnad was explaining artificial insemination in cattle.' 'These cuts never made any sense to me.'
Images from the athletics action at Stade de France, Saint-Denis, Paris, on Friday.
'Today is a beautiful closure of an amazing year for me,' Kenya's Kipyegon said acknowledging the prize.
Among the many reasons to watch Murder In Mahim is that it may be a chance to wipe out -- if it is achievable by a Web series -- the air of judgment towards those who do not conform to the majority's idea of normal, asserts Deepa Gahlot.
As we celebrate women achievers who are excelling in their careers, here are incredible tales of hard work and perseverance to inspire you this week.
Shekhar Kumar, an HR expert, talent, and client acquisition leader at SEPL offers advice on how to grow professionally.
'People in politics have lost the value of being connected to their own people.' 'Now it's all about vote share, vote bank, how many parties can you break and make them join you.'
'Training was incredible and thrilling, be it firing weapons, drill or 10 km runs and push-ups. It gave us unforgettable memories and inculcated soldier like qualities.'
Marileidy Paulino of the Dominican Republic won World Championship gold in the women's 400m on Wednesday.
'The policy of our UP government is that if someone wins a gold, s/he will be made deputy superintendent of police. That was in my mind,' she shared, as she looked forward to the recognition she rightfully deserves.
She drew two giant pictures of founding fathers, King Abdulaziz bin Abdul Rahman and Sheikh Zayed Bin Sultan Al Nahyan of Saudi Arabia and the UAE respectively. Almalki used approximately 4.5 kgs of expired coffee powder. She painted all the figures in hues of brown mixing the coffee powder with water.
IMAGES from Day 6 of the Wimbledon Championships, at the All England Lawn Tennis and Croquet Club, London, on Saturday.
'I wish every year to be like this where I have amazing but different films coming up.'
With all 29 under its belt, the BJP became the first political party to achieve such a feat after 40 years in Madhya Pradesh.
You don't prep for 2028 but for 2040, or even 2044. Sustained sporting excellence is based on mass support, grassroots development, and funding - and it is this trifecta India needs to work on, systematically, asserts Prem Panicker.
Marinje also said the Indian women's team need more competitions to improve levels and win an Olympic medal.
Amazon Prime Video has announced a huge number of assorted Web series and movies, and the slate sure looks interesting.
'My emotions overflowed inside the Bigg Boss house and there is a reason for this: For 13 years, I have not shown my emotional side to the world.'
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